Public Teaching Schedule

Oh, Hello.

So lovely of you to visit my public schedule.

Monday

  • 6:30pm Flow (White Pines) at Elevate Yoga

  • 9pm Hot Yin Yoga (Redwoods) at Elevate Yoga

Tuesday

  • 11:45am Flow (White Pines) at Elevate Yoga

  • 7:30pm PowerSoul at SoulSpeak Yoga

  • 9:00pm Hot Yinned Out at SoulSpeak Yoga

Wednesday

  • 9:00pm Hot Yoga Blend (Yin/Yang) at Elevate Yoga

Thursday

  • 7:30pm PowerSoul at SoulSpeak Yoga

  • 9:00pm Yinned Out at SoulSpeak Yoga

Friday

  • 6:15am Hot Yin Yoga at Elevate Yoga

  • 7:30am Hot Rise, Melt & Flow at Elevate Yoga

  • 10:30am Hot Yin Yoga (75 min) at Movati Athletic Barrhaven

  • 12:00pm Hot Hatha (75 min) at Movati Athletic Barrhaven

Saturday

  • 10:30am Hot Hatha (75 min) at Movati Athletic Barrhaven

  • 12:00pm Hot Hatha at Movati Athletic Barrhaven

  • 3:30pm Core Balance Stretch at Movati Athletic Nepean

  • 5:00pm Hot Yin at Movati Athletic Nepean

 


Connect with me!

If you have any inquiries, comments or simply want to talk, I'd absolutely love to hear from you.

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